الخميس، 26 مايو، 2011

Fiber Supplements

Metamucil Vs. Citracel

Metamucil and Citrucel are two commercial products used to treat the symptoms of constipation. Both of these products belong to a class of substances called bulk-forming laxatives, which achieve their effects by absorbing water in your intestines and increasing the mass, or bulk, of your stools. The active ingredient in Metamucil is psyllium, while Citrucel contains a substance called methylcellulose.



All About Fiber Supplements

Fiber and Inulin in Food

If you are trying to increase your intake of beneficial nutrients, it may be worth your effort to learn about the types and sources of dietary fiber. Dietary fibers are carbohydrates, but they do not provide calories in the sam...

Benefits of Inulin Fiber

Soluble fiber is an important part of your diet and it can be found naturally in many foods. Different kinds of soluble fiber, such as inulin, are sometimes added to foods to increase their fiber content. There are many differe...

Inulin Fiber & Candida

...ype of fungus, is normally found in the mucous membranes of the body, such as the mouth and vagina. If this fungus grows too much, it can cause diseases such as as yeast infections and thrush. Inulin fiber may help with thes...



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